People may also benefit from working out with a personal trainer or joining an in-person class led by a qualified instructor. A personal trainer or class instructor can help a person exercise safely. This fitness app aims to meet the needs of pregnant people or those who have recently given birth. People can participate in any physical activity, no equipment workout app including walking, dancing, biking, and running.
MyFitnessPal: Calorie Counter
The app includes training plans for various goals, from running your first 5K to completing a marathon. MyFitnessPal is primarily a nutrition app, but its exercise tracking features make it worth considering if you want an all-in-one solution. You can log workouts and see how they affect your daily calorie balance. What makes Setgraph particularly useful for strength training is its focus on progressive overload. When you open an exercise, you immediately see your previous sets. The app shows this instantly, making it easy to decide whether to add weight or reps.
Set Your Goals
One r/fitness30plus user noted, “Hevy’s better than Strong for its community and frequent updates.” The premium version unlocks unlimited workouts and advanced analytics. Here are some of the best workout log apps for Android and iOS that can help you get back in shape. Adidas Running combines accurate activity tracking with motivational tools like challenges and audio coaching. FitOn’s high-quality, professional workouts are completely free, making it accessible to everyone. The mix of fitness and mindfulness sets it apart as an all-around wellness app. Now that you know why fitness apps are so helpful, let’s explore the best options available today.
Setgraph: Gym Workout Tracker
FitNotes, Setgraph, Strong, and Nike Training Club all function fully offline. This matters in gyms with poor cell service or when traveling internationally. Strava and adidas Running need GPS for route tracking but can log workouts offline and upload later. If you combine strength training with cardio, you need an app that handles both. MyFitnessPal provides basic tracking for everything, though it excels at neither. Compare the cost of premium subscriptions ($10-15/month) to personal training ($50-100/session).
- This app also includes a premium version, called Fitness+, that provides workout videos and personalized training plans you can follow for a monthly fee.
- According to garagegymreviews.com, the best free workout apps now rival paid alternatives in core functionality.
- The paid version adds trainer support and is relatively affordable.
- Adidas Training, formerly known as Runtastic Results, is a flexible fitness log app that focuses on bodyweight and functional workouts.
- The best part is that it comes with templates for a variety of workouts, which you can find in the Templates tab, and customize them according to your needs.
- If you’re exploring wellness beyond the gym, consider top wellness retreats abroad for a holistic reset or promoting family wellness for shared fitness goals.
Final recommendations: choose based on your priorities
This guide compares the best workout tracking apps available in 2025, explains how we tested them, and shows how to choose and migrate without losing your training history. Using a workout log app is one of the most effective ways to stay accountable, track progress, and improve your overall fitness routine. Whether you’re lifting at the gym, training at home, or running outdoors, these tools help simplify your workout planning and make tracking second nature. We love a workout app because there’s very little downside to giving one a try.
Muscles Worked in Power Snatch
You can join challenges, compete with friends, and even discover new routes. The Fitness library is where the group administrator (or anyone) adds a new workout. When you finish training, you mark it as complete, and the session will show the members of your group who’ve marked it complete for the day.
Strong is a popular workout log apps designed to simplify tracking for strength training and gym workouts. With a minimal interface and fast logging tools, it helps users easily record sets, reps, weights, and rest times. Whether you’re a beginner starting a lifting program or an advanced lifter managing progress, Strong offers flexible tracking and insightful data to support your fitness goals. MyFitnessPal is a fantastic weight lifting tracker app that is perfect for logging gym and home gym workouts.
HeavySet incorporates intelligent predictions, streamlining the logging process. Despite its simplicity, the app offers customizable options for setting up workout routines. Users can specify rep ranges, select weights based on intensity levels, and create personalized supersets. However, HeavySet lacks certain features found in more comprehensive apps, such as a plate calculator and a broader range of exercises, and it also lacks an Android version. This app is perfect for those who like to track their weight lifting progress at home or at the gym.
Love HIIT: Timer-Based Workouts
NTC offers workouts for various fitness goals, including bodyweight, Pilates, yoga, HIIT, and some sessions with weights. From minimalist loggers like FitNotes to smart AI-driven apps like Fitbod and WHOOP, there’s something for every fitness level and training style. Explore the options above to find the fitness log app that fits your needs best.
Use-case recommendations: best apps by training style
The app’s AI-driven customization ensures your workouts are always challenging but achievable. 8fit takes a holistic approach to health by focusing on both fitness and nutrition. It’s especially useful for anyone who struggles with meal planning or wants a structured fitness program. MapMyRun’s ability to map routes and provide detailed stats makes it a favorite among outdoor fitness enthusiasts.
Once you register, you can add any new workout by choosing from Strong’s recommended exercises or creating your own. A person can work through beginner, intermediate, and advanced levels. People can begin their workouts in a chair if necessary, and the app includes total body, lower body, and upper body workouts, along with weightlifting and cardio routines. Runkeeper tracks walking, running, and any other physical activity. The app states it is suitable for people of all fitness levels, and the company claims that it has a community of over 50 million users.
See which app has better workouts, billing practices, and value. These are the 4 steps to set the base of your body(re)building plan. Take a minute to think about the first two steps and we did the fourth for you. You need to follow a plan or you will waste your time and effort.
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There are 200 different missions, and a person can create their own. The first four missions are free, but a person will have to pay a subscription fee for further missions. The app also uses GPS to monitor the pace and distance traveled. BetterMe is a comprehensive app focusing on fitness, nutrition, and overall well-being.
Hevy: Best for Social Fitness Tracking
The JEFIT app is beneficial if your routine has become monotonous. The paid version is relatively inexpensive compared to other fitness tracking apps and includes progress reports, premium workout routines, and priority support. Some apps even connect you with other users and lend a sense of community to your workouts.